Aberdeen Family YMCA
YMCA - We build strong kids, strong families, strong communities.

Health & Wellness: Post Therapy

After you have seen your medical professional and completed therapy, a supervised program may be a great way to continue the rehab process.

The Medical Referral Program is designed to provide resources, guidance and encouragement to attain a healthier lifestyle.  The program is ideal for first-time exercisers, those needing assistance with making healthy choices, post acute rehab clients who want to continue an active lifestyle and those with chronic or recently diagnosed medical prescription and nutrition education.

Call Derik at 225-4910 for a free consultation.

Program includes:

  • Stanford Health and Lifestyle Assessment
  • Body Fat Assessment
  • 3 sessions with a Personal Trainer
  • Nutritional Education
  • Personalized Exercise Prescription or MobileFit set-up

Health & Wellness

Personal Training
Wellness Center
Specialty Center
Wellness & Assessment
Adult Activities
Post Therapy
MobileFit
New Leaf

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Aberdeen Family YMCA | 5 South State Street | Aberdeen, South Dakota 57401
Phone 605-225-4910 | Fax 605-226-0893 | Email info@aberdeenymca.org
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