After you have seen your medical professional and completed therapy, a supervised program may be a great way to continue the rehab process.

The Medical Referral Program is designed to provide resources, guidance, and encouragement to attain a healthier lifestyle. The program is ideal for first-time exercisers, those needing assistance with making healthy choices, post acute rehab clients who want to continue an active lifestyle, and those with chronic or recently diagnosed medical prescription and nutrition education.

Program includes:

• Stanford Health and Lifestyle Assessment
• Body Fat Assessment
• 3 sessions with a Personal Trainer
• Nutritional Education
• Personalized Exercise Prescription or MobileFit set-up

Coupons are available from participating therapists. If you bring one in, you can save. . .

15% OFF PERSONAL TRAINING

for Y members

1/3 OFF ANNUAL MEMBERSHIP

for Non-Y members

Contact Derik at 225-4910 or dbudig@aberdeenymca.org for a free consultation.