Healthy Living

Health and Well-being

We know that healthy lifestyles are achieved through nurturing mind, body, and spirit; well-being and fitness at the Y includes more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions and offer a variety of programs that support physical, intellectual and spiritual strength.

Find a Program

CrossFit Rails
Fit Path: Nutrition
Group Fitness
InBody Consultation
Personal Training
Wellness Center 

Browse Area of Focus

Youth Development
Healthy Living 
Social Responsibility 

There is something for everyone at the Y!

The Aberdeen Family YMCA is for everyone. The programs we offer and the services we provide unleash potential, bring families together and empower individuals in healthly spirit, body and mind.

Join the Y 
YMCA Scholarship