
⌵
Group Fitness
Group Fitness Class Schedule
Group Fitness Personal Training
Group Fitness Class Descriptions
Land Classes
Levels are suggested only, classes are open to any fitness level. Modifications are always an option by the member or with the guidance of a Group Fitness Instructor
Beginner Level Ready for More Ready for a Challenge
Restore The Core | LesMills Body Pump | Power Yoga |
Stretch Express | LesMills Body Combat | LesMills Grit |
Senior Shape Up | Zumba | LesMills Sprint |
Cardio/Strength | Sculpt & Tone | Bootcamp |
Zumba Gold | Sprint (Cycling) | |
Step & Sculpt | Yoga | |
Barre |
Sunday Restorative Yoga |
***Not held in the summer 12:30 – 1:30 pm Help your body rest, heal and restore balance |
Monday Restorative Yoga |
***Not held in the summer 7:45-8:45 pm |
Thursday Yoga “Sandwich” |
12:10 – 12:50 pm 10 min Melt, 20 min Yoga, 10 min Melt |
Specialty classes are run by sessions and are not included with your YMCA membership. See Member Services for Registration!
Specialty Classes
Register Now
Water Classes
Beginner Level Ready for More Ready for a Challenge
Aquacise | ||
Young at Heart | Wild Water Workout | |
Water Volleyball | ||
PICKLEBALL
Pickleball Schedule
Equipment provided
No registration required
Non-Member fee available
Come enjoy a pick-up game with your friends or meet new ones. Pickleball combines elements of tennis, table tennis & badminton. Some of the benefits of Pickleball include burning calories, improving balance, better agility, make new friends and boost your mood!
Weekly Schedule
Day | Morning Time | Courts Available |
---|---|---|
Monday | 8:30-11:30 am | 3 courts (Gym 1 & 2) |
Tuesday | 8:30-11:30 am | 3 courts (Gym 1 & 2) |
Wednesday | 8:30-11:30 am | 3 courts (Gym 1 & 2) |
Thursday | 8:30 -11:30 am | 3 courts (Gym 1 & 2) |
Friday | 8:30-11:30 am | 3 courts (gym 1 & 2) |
*Schedule may be adjusted on “Rain Days”
or unforeseen changes in our child care program.