
Group Fitness

Group Fitness Class Schedule
Group Fitness Personal Training
Group Fitness Class Descriptions
2023 New LesMills Release Dates
Land Classes (included with your membership!)
Levels are suggested only, classes are open to any fitness level. Modifications are always an option by the member or with the guidance of a Group Fitness Instructor
Beginner Level Ready for More Ready for a Challenge
Restore The Core | LesMills Body Pump | Intermediate Yoga |
Stretch Express | LesMills Body Combat | LesMills Grit |
Senior Shape Up | Zumba | LesMills Sprint |
Zumba Gold | Sculpt & Tone | Bootcamp |
Cycling | Yoga | |
Step & Sculpt | Barre | |
Pilates Reformer(Beginner) | TRX | |
Better Balance | Kettlebell | |
Chair Yoga |
Sunday Restorative Yoga |
***November 5, 2023 -April 28, 2024 12:15 – 1:15 pm Help your body rest, heal and restore balance |
Thursday Yoga/Melt |
12:10 – 12:50 pm 10 min Melt, 20 min Yoga, 10 min Melt |
Chair Yoga |
Yoga postures with the use of a chair as an alternative to ‘getting up and down from the floor’ |
Better Balance |
Focus on foundational poses for the benefits of ‘balance’ |
Specialty classes are run by sessions and are not included with your YMCA membership. See Member Services for Registration!
Specialty Classes
Register Now
Water Classes (included with your membership!)
Beginner Level Ready for More Ready for a Challenge
Aquacise | Water Wake Up | |
Young at Heart | Wild Water Workout | |
Water Volleyball | ||
PICKLEBALL
Pickleball Schedule
Equipment provided
No registration required
Non-Member fee available
Come enjoy a pick-up game with your friends or meet new ones. Pickleball combines elements of tennis, table tennis & badminton. Some of the benefits of Pickleball include burning calories, improving balance, better agility, make new friends and boost your mood!
Weekly Schedule
Day | Morning Time | Courts Available |
---|---|---|
Monday | 8:30-11:30 am | 3 courts (Gym 1 & 2) |
Tuesday | 8:30-11:30 am | 3 courts (Gym 1 & 2) |
Wednesday | 8:30-11:30 am | 3 courts (Gym 1 & 2) |
Thursday | 8:30 -11:30 am | 3 courts (Gym 1 & 2) |
Friday | 8:30-11:30 am | 3 courts (gym 1 & 2) |
*Schedule may be adjusted on “Rain Days or Snow Days”
or unforeseen changes in our child care program.