YMCA - We build strong kids, strong families, strong communities.
The Y

GROUP FITNESS

The Aberdeen Family Y provides a variety of options for members to participate in group activities and classes.

GROUP FITNESS CLASSES

These classes are included with your membership at no additional cost.


SPECIALTY CLASSES

There is a minimal charge for these classes. These are classes that have a start and stop date and require a registration.

  • PILATES
  • TAEKWONDO
  • TRX® SUSPENSION TRAINING
  • The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight. It develops strength, balance, flexibility, endurance and core stability simultaneously plus burns fat! Benefits people of ALL fitness levels (pro athletes to seniors).


SPECIAL EVENTS

There may be a minimal charge for these events and registration is required.




 

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© 2012 Aberdeen Family YMCA, all rights reserved.
5 South State Street | Aberdeen, South Dakota 57401
Phone 605-225-4910 | Fax 605-226-0893 | Email info@aberdeenymca.org