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These classes are included with your membership at no additional cost.
There may be a minimal charge for these classes and registration is required.
- PILATES
- TAEKWONDO
- TRX® SUSPENSION TRAINING
The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight. It develops strength, balance, flexibility, endurance and core stability simultaneously plus burns fat! Benefits people of ALL fitness levels (pro athletes to seniors).
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