These classes are included with your membership at no additional cost.
There is a minimal charge for these classes. These are classes that have a start and stop date and require a registration.
- TRX® SUSPENSION TRAINING
The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight. It develops strength, balance, flexibility, endurance and core stability simultaneously plus burns fat! Benefits people of ALL fitness levels (pro athletes to seniors).
There may be a minimal charge for these events and registration is required.