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The Y

GROUP FITNESS

The Aberdeen Family Y provides a variety of options for members to participate in group activities and classes. These classes are available with your membership at no additional cost!


GROUP FITNESS: SPECIALTY CLASSES

There may be a minimal charge for these classes. These are classes that have a start and stop date and require a registration.

BOOTCAMP STYLE SPECIALTY CLASSES
  • BEACHBODY FIT
  • KETTLEBELLS: MONDAYS
  • KETTLEBELLS: SATURDAYS
  • KETTLEBELLS: MONDAY AND WEDNESDAY PM
  • MELT: WEEKLY CLASSES
  • MELT: 90 MINUTE HAND AND FOOT TREATMENT WORKSHOP

  • ZUMBA SPECIALTY CLASSES
  • ZUMBA: 90-MIN ZUMBA MASTERS CLASS
  • ZUMBA: JAM SESSION (EXCLUSIVE FOR ZIN MEMEBERS)
  • ZUMBA: KIDS
  • ZUMBA: KIDS JR.

  • OTHER SPECIALTY CLASSES
  • MAT PILATES
  • PILATES
  • SPECIALTY CYCLING: DOUBLE BURN
  • SPECIALTY CYCLING: RADIO RIDE
  • TRX® SUSPENSION TRAINING



    To receive more information regarding our Group Fitness department, please contact Terrill Meier.




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    © 2012 Aberdeen Family YMCA, all rights reserved.
    5 South State Street | Aberdeen, South Dakota 57401
    Phone 605-225-4910 | Fax 605-226-0893 | Email info@aberdeenymca.org