There may be a minimal charge for these classes. These are classes that have a start and stop date and require a registration.
There may be a minimal charge for these events and registration may be required.
Can't get enough Body Combat? We are throwing a Super Bowl Party to launch release #62 of Body Combat. Join our Combat instructors for a fun filled workout guaranteed to make you sweat. For more information, CLICK HERE.
DATE: Sunday, February 1, 1:30-2:30pm
The inner critic, rather than motivate us, often keeps us
stuck or feeling small, feeling unworthy, not good enough, or unlovable are all too common, yet self-compassion is basic to yoga. This class will help you open your heart to yourself by blending breath. Instructor: Colleen A. Natalie-Lees, MS. Class limited to 20 people.
DATE: Saturday, February 14, 4:00-5:15pm
Lead by Certified Anusara® Yoga Teacher William “Doc” Savage, ERYT-500. For more information view our flyer, HERE. More details visit www.dakotayogi.com or email the instructor firstname.lastname@example.org.
September 10th-14th, 2014 | Immersion Part 1
October 8th-12th, 2014 | Immersion Part 2
November 5th-9th, 2014 | Immersion Part 3
January 7th-11th, 2015 | Teacher Training 1
February 4th-8th, 2015 | Teacher Training 2
March 11th-15th, 2015 | Teacher Training 3
$2500 if paid in full 30 days prior to start date (Early Bird)
$2700 with 25% deposit by 30 days prior training
$3000 at the start of training
Please register online or stop into the Y.
Accredited with the Anusara® School of Hatha Yoga & Yoga Alliance. Register at www.aberdeenymca.org
To receive more information regarding our Group Fitness department, please contact Kristin Hawkins.