There may be a minimal charge for these classes. These are classes that have a start and stop date and require a registration.
There may be a minimal charge for these events and registration may be required.
Too often we have a love-hate relationship with our body, feeling dissatisfaction, anxiety, or judgment about our size,
shape, or physical appearance. Through a blend of ritual,
yoga and meditation this class will help you: connect to your body and its story, strengthen wellness and lifestyle habits through body-positivity, give you a fresh perspective on the body, and your relationship to it. Instructor: Colleen A. Natalie-Lees, MS
Saturday, April 4, 4:00-5:15pm. No registration required.
To receive more information regarding our Group Fitness department, please contact Kristin Hawkins.