Aberdeen Family Y Newsletter, May 2011

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sun

IT’S A SUMMER
TO DISCOVER

DOWNLOAD OUR SUMMER YOUTH GUIDE

Our summer camps, sports, and activities at the Y share one thing: they’re about discovery. Kids have the opportunity to explore nature, find new talents, try new activities, gain independence, and make lasting friendships and memories. And, of course, it’s fun too.

Summer also is a time to discover how to become and stay active to develop healthy habits for a lifetime. And the benefits are far greater than just physical health. Whether it’s gaining confidence or connecting with others, joining the Y is about building the whole person, from the inside out.

NEW! SUMMER STRENGTH CAMP FOR HIGH SCHOOL ATHLETES AND PARENTS Two of our dedicated personal trainers, Kyle and Derik will be traveling to nearby communities to train, coach, and motivate high school teams and athletes. Parents are invited too! Experience an 8 week personalized workout that will focus on speed work, sport specific conditioning, and agilities. Register by June 1. For more information, click here.

CELEBRATING
mom with two kidsMOMS

At the Y, we are all about families. This Mother’s Day, let’s take some time to recognize the moms of our community.

MOTHER’S DAY PERSONAL TRAINING SPECIAL
From May 2-14, buy 3 Session Packages for $50. (Regularly priced at $23 per session or $69 for three.)

Y AT DAKOTA WOMEN’S GET AWAY
On May 6th, we will be doing two presentations at the Dakota Event Center for the Dakota Women’s Get Away:
Want a personalized fitness program? Come learn about New Leaf at 6:00pm
Ditch your workout and join the party! Zumba at 6:30pm

boy playing basketball

MAKING A
DIFFERENCE

VOLUNTEERS MAKE IT HAPPEN
A big thank you to all the volunteers that helped out at this year’s Y Interstate Boys and Girls Basketball Tournaments! Our volunteers give a tremendous amount of their time fulfilling a passion they have for boys and girls to create memories on the basketball court. In 2011 we celebrated the 40th anniversary for the boy’s tournament and in December 2010 we celebrated the 30th anniversary for the girl’s tournament. For any tournament to have this type of longevity, it has to have an ingredient that continues to draw people. Our volunteers are the major reason for the success.

"I started as a Y Volunteer because my future wife asked me to referee a Y Tournament. I decided I would because I remembered the excitement when I played and wanted to give something back. I continue to volunteer some twenty plus years later because of my love of sports and now my wife and I can coach our children. No words will ever express the positive influence the Y programs have on youth development." – John Ewart

NEW LEAF:
SPRINGING INTO ACTION
IN ROSCOE, SD

New Leaf team in Roscoe "This is exactly the tools that people need to approach their personal wellness goals and I was impressed with the amount of individualized information that can be gained from this technology." - Esther Preszler, Nurse Practitioner and owner of the Roscoe Wellness Center

New Leaf staff Jackie Braun and Tina Birgen (pictured above, left to right) traveled to the Roscoe Wellness Center to provide a wellness presentation and share the New Leaf Program. The dynamic duo offered helpful nutritional information and body measurements, assisted in wellness goal setting and performed an exercise assessment demonstration (pictured above). It was a worthwhile trip and they hope to see a few new faces at the Aberdeen Family Y in the future!

BOOTCAMP FITNESS

FIRST SUMMER SESSION, JUNE 7 – JUNE 30
Registration starts Monday, May 16 (registration required)
Tuesday & Thursday (2 Time Options)
Option 1: 5:45 – 6:35am
Option 2: 8:00 – 8:50am
Instructor: Jill Wills
Cost: Members, $20; Non-Members, $45

Tip for the Month WHY A PERSONAL TRAINER?
"I have often wondered how people could spend hundreds to thousands of dollars on vacations, weekend trips or nights out at a local tavern, yet those same people aren’t willing to spend a fraction of that money on their own personal health? . . ." READ ABOUT WHY PERSONAL TRAINING IS WORTH THE INVESTMENT

DERIK BUDIG, Associate Director & Certified Personal Trainer
P: (605) 225-4910
dbudig@aberdeenymca.org

UPCOMING EVENTS

TRY THE Y FOR FREE!
From May 4-8, we are opening our doors to the public. Come use our entire facility and try our group fitness classes. Experience the membership that strengthens and supports our community. Already a member? Bring your friends and family!

Y BLOOD DRIVE
May 18, 9am-1pm
Call (225-4910) or email (lemerson@aberdeenymca.org) Lauren to make an appointment.

AMERICAN RED CROSS LIFEGUARD COURSE
May 13-15 or May 29-31
Spots are still available. Must pre-register at least one week prior to due date or registration will be subject to late fees. Must be at least 15 years old by the end of the course.
LEARN MORE

AMERICAN RED CROSS WATER SAFETY INSTRUCTOR WORKSHOP
May 20-22 or June 3-5
Spots are still available. Must pre-register at least one week prior to due date or registration will be subject to late fees. Must be at least 16 years old by the end of the course.
LEARN MORE

Y CLOSED FOR MEMORIAL DAY
May 30

BULL RUN
Save the Date! Saturday, July 23
½ Marathon, 10k, 5k, Fun Walk, Pump N' Run & Munchkin Run
1st event starts at 7:00am
More details to come!


ANNOUNCEMENTS

THE LEARNING TREE HAS OPENINGS
The Learning Tree has openings for children under 3. Please call (605) 225-7113 for more information.

QUICK LINKS

Land & Water Group Fitness Schedule
Aquatic Center Schedule


Copyright © 2011 Aberdeen Family Y, All rights reserved.
Aberdeen Family Y
5 South State Street, Aberdeen SD, 57401
P: (605) 225-4910    F: (605) 226-0893
info@aberdeenymca.org
www.aberdeenymca.org
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