The YMCA has dedicated an enclosed space for a "gym within a gym" to accommodate beginners, youth, senior fitness and other specialized programs.

CIRCUIT EXPRESS
If you’re limited on time or looking to change up your workout, give Circuit Express a try for a complete workout in just 30 minutes. The class is held on Mondays @ 9:10am and Wednesdays @ 12:10pm in the Specialty Center and will take you through a full body strength workout alternating with cardiovascular segments. Orientations are available before the class starts to familiarize yourself with the machines. All fitness levels are welcome.

PERSONAL FITNESS PROGRAM
We offer a 12 week program to beginners or members who are not initially comfortable in the hustle and bustle of the Wellness Center. Participants will move through this program at a slower rate with closer personal attention and a quieter atmosphere as they prepare to move to the main exercise area.  (Members must sign up for this program).

YOUTH STRENGTH TRAINING
SPECIALTY CENTER YOUTH HOURS (during school year)
Monday - Friday, 3:00-5:00pm
Adults may use the Specialty Center during youth hours.

AGES 13+
May use the Specialty Center and Wellness Center without any restrictions.

AGES 9-12

• Must schedule an ORIENTATION prior to using the Specialty Center and track.
• MAY USE the Specialty Center and track DURING YOUTH HOURS.
• During non-youth hours a parent MUST be in the building and an orientation must be completed prior to using the Specialty Center.