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Health & Wellness: New Leaf Wellness Challenge

 

Result Of a Successful

2010 New Leaf Wellness Challenge

Click here for pictures!

 We are proud of the dedication so many participants put forth in the 2010 Wellness Challenge! Participants spent ten weeks following a specific exercise program, charting food, following healthy habits, attending challenge activities, & weighing in. 

162 pounds were lost over the 10-week challenge

 

  • Prizes awarded
    • 20 Free Coaching Sessions (First 2 weeks completing 80% goal)
    • 18 YMCA Water Bottles (Completing 80% goal in weeks 3 &4)
    • 5 YMCA T-shirts
    • 5 YMCA Drawstring Bags
    • 2 Personal Training Sessions
    • 1 Free New Leaf Initial Combo Assessment
    • 3 Exercise and Nutrition Journals
    • 2 YMCA Blankets
    • 1 Donated Avera 30 min. Back Massage
    • Max & Erma's Gift Cards
  • Congratulations to the following 18 out of 25 participants that earned a New Leaf T-shirt for reaching 80% total possible points
    • Lea Briggs
    • Arlene Cleberg
    • Kristen Fauth
    • Kari Fuhrman
    • Mindy Hunt
    • Carol Irion
    • Casey Loeschke
    • Pete Mehlhaff
    • Michelle Metzinger
    • Diana Nielsen
    • Susan Vilhauer
    • Carla Palmer
    • Denise Dulik
    • Colleen Meisenheimer
    • Lesli Melius
    • Carmen Morrison
    • Brad Moore
    • Kelly Toennies

Here's What The 10 - Week Challenge Was All About

  • For all New Leaf participants who have completed an assessment in the past 60 days and/or being assessed in September
  • Earn points for being good to yourself
  • Receive incentives for working toward your goals
  • Free Weekly Body Scans
  • Weekly Wellness Challenge Activities
  • FINALE on December 11th at the YMCA. Run/walk a 5K, Bike 10-miles or Swim ½ mile!  Pep Rally & Victory Party to start and finish the event! 
  • Please email Tina or Jackie for more information

      

Weight Loss Challenge Rules

 

 

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