Aberdeen Family Y Newsletter,
December 2014

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Is Group Fitness your thing? Check out our Group Fitness offerings during the holidays, HERE.

What about the holiday Aquatics Center hours? Find more details, HERE.





SNOW MUCH FUN!
WINTER BREAK @ THE Y


To view the printable version of the Winter Guide, CLICK HERE. Is Group Fitness more your thing? Check out our Group Fitness offerings during the holidays, HERE.





NEW YEARS' SPECIAL


The YMCA wants to help you start the New Year out right! On New Years Day only, from 9:00am until 2:00pm we are offering a membership special you don’t want to miss! We are waiving the enrollment fee, and all new adult members will receive, a Y Gift Pack, and an additional month for FREE!

Only at the YMCA will you find instructor led group exercise classes, a Child Watch center and an entire workout room – just for those who are new to exercise.

New Year’s Day Only, it’s a membership special you can’t miss, only at your YMCA.





GIRLS INTERSTATE
THANK YOU

The Aberdeen Family YMCA would like to thank all the coaches, teams, and fans who took part in the 34th Annual Girls Interstate Tournament. A tournament of this magnitude and stature cannot happen without the participation of the teams throughout the state and region. We had a total of 49 teams participate this year. We hope all those involved enjoyed your experience and plan to attend next year’s tournament. Also a big thank you to all the volunteers who helped with the tournament! Your willingness and commitment to the YMCA is appreciated. Again thank you and have a safe and blessed New Year!

FOR MORE INFORMATION ON HOW YOU CAN PARTICIPATE IN FUTURE TOURNAMENTS, PLEASE CONTACT DAN.





COMING SOON:
CROSSFIT RAILS


COMING SOON! CrossFit Rails... Aberdeen’s ONLY CrossFit affiliated box!

CrossFit is constantly varied, functional movements executed at high intensity. This program gives you a more balanced overall fitness, increasing your capability and capacity over a broader range of movements and activities. What we do is scalable to accommodate different levels of experiences, injury or other limiting factors. IT'S FOR EVERYONE!

CrossFit Rails is located next to the Aberdeen Family YMCA. 821 Railroad Ave SE (right east of Schwan Electric). We will be having an open house at that location on Wednesday, Dec. 31 from 4-6pm. You will be able to view the box (gym), ask questions, and gain more information about CrossFit Rails.

FOR MORE INFORMATION ON CROSSFIT RAILS, PLEASE CONTACT DERIK.








Tip

As parents we know how important it is to keep our kids active and involved. And…with obesity at epidemic levels it becomes even more important that we do everything we can to keep them exercising. In the youth sports department here at the Aberdeen Family YMCA we believe that all kids should have an opportunity to become involved and to be able to participate in the different youth sports we offer. Keeping our children active helps them grow and become productive in our communities. It also teaches them lessons and helps them develop skills that they will be able to use for the rest of their lives. Healthy living benefits everyone in the long run!

DAN GREWE
Y SPORTS DIRECTOR
dgrewe@aberdeenymca.org
P: (605) 225-4910



Events

MOVIE DAY: HOW TO TRAIN YOUR DRAGON 2
Tuesday, Dec. 30,
12-2:30pm
Y Community Rooms
FREE for members, $10 per non-member family

CELEBRATE THE NEW YEAR Thursday, Jan. 1,
11:00am-1:30pm
Join us for a family fun opportunity to start your new year off right! We will have gym space available, open swimming, and pizza for $2 per slice! Cost: FREE for members, $10 for non-member family. Please remember we encourage families to participate in this event together.


Announcements

HOLIDAY HOURS
'Tis the season! Here are the building hours for the holidays.
Dec. 24 - 5am-2pm
Dec. 25 - CLOSED
Dec. 31 - 5am - 6pm
Jan. 1 - 9am-2pm

NOW OFFERING: PICKLEBALL
The Y will now be offering Pickleball! Equipment provided, no registration required, non-Member fee available. To view the time offerings, CLICK HERE. To view more about Pickleball, CLICK HERE.

TOT GYM BREAK
Tot Gym will be on break for the holiday season. It will resume on Tuesday, Jan. 6.


Registrations

BOYS BASKETBALL
Grades: 1st - 6th
Registration: Dec. 2 - 26
Play begins Jan. 17
LEARN MORE.

GIRLS VOLLEYBALL
Grades: 3rd - 6th
Registration: Dec. 2 - 26
Play begins Jan. 17
LEARN MORE.

PILATES
Different class options available: Beginner, Essential, Essential Plus, Intermediate and Advanced! New one day a week class options!
Session: Jan. 5-Feb. 7
Registration going on NOW!!
LEARN MORE.

TRX
The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight. It develops strength, balance, flexibility, endurance and core stability simultaneously plus burns fat!
Session: Jan. 5-Feb. 6
Registration going on NOW!!
LEARN MORE.

PARENT-CHILD
SWIM LESSONS:
MONDAY PM
Session 1: Jan. 12-Feb. 2
Session 2: Feb. 9-March 2
Water Babies: 5:30-6:00pm
Aqua Tots: 6:10-6:40pm
Registration is going on NOW!
LEARN MORE.

YOUTH SWIM LESSONS:
TUES/THURS PM
(4 WEEKS, 8 LESSONS)
Session 1: Jan. 13-Feb. 5
Session 2: Feb. 10 - March 5
Registration is going on NOW!!
LEARN MORE.

YOUTH SWIM LESSONS:
SATURDAY AM
(6 WEEK, 6 LESSONS)
Session 1: Jan. 31 - March 7
Registration is going on NOW!
LEARN MORE.

YOUTH SWIM LESSONS:
SUNDAY PM
(6 WEEK, 6 LESSONS)
Session 1: Feb. 1 - March 8
Registration is going on NOW!
LEARN MORE.

ADULT SWIM LESSONS:
MON/WED PM
(4 WEEKS, 8 LESSONS)
Session 1: Jan. 12-Feb. 4
Session 2: Feb. 2-March 4
Registration is going on NOW!
LEARN MORE.



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Quick Links

Group Fitness Schedule
Aquatic Center Schedule
Y Childcare News, Dec. 2014

Copyright © 2014 Aberdeen Family YMCA, All rights reserved.
Aberdeen Family YMCA
5 South State Street, Aberdeen SD, 57401
P: (605) 225-4910    F: (605) 226-0893
info@aberdeenymca.org
www.aberdeenymca.org
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