News and Announcements

LesMills Grit Strength Launch

The Aberdeen Family YMCA is excited to launch LesMills Grit Strength! This 30 minute high-intensity interval training workout is designed with short rounds of high-intensity exercise followed by periods of strategic recovery. The secret to ultimate results is not adding more workout to your routine, but increasing their intensity.  Benefits of LesMills Grit Increase aerobic … Read More

Better Together! Bring a Friend to the Y

The Y is better when you bring a friend! On Monday February 5th and Thursday 8th we invite all YMCA members to bring a friend to experience the YMCA. Walk around the track, workout together in the Wellness Center. Have a friend join you in your favorite group fitness class, play pickleball and volleyball, or … Read More

2017 Bull Run

July 29, 2017- Bull Run 2017  Race Results  5K Male  Soelin Aung 18:37 Benjamin Wirth 19:27 Brian Lausch 19:41  5K Female Avery Scholsser- Bina 20:46 Peyton Groft 22:06 Zoe Douglas 22:26 10K Male  Tanner Peltier 35:13 Jackson Harrison 35:35 Aaron Ryan 38:05 10K Female  Emily Thompson 47:52 Karen Thurber 49:05 Marissa Sip 50:19 1/2 Marathon … Read More