Aberdeen Family YMCA
YMCA - We build strong kids, strong families, strong communities.

Specialty Class: Boxing

Group X Class Schedule

Boxing:

This is your chance to train like a boxer for five weeks.  You use boxing technique, shadow boxing, heavy and speed bags, rope skipping, athletic and core conditioning. 

Session Dates: March 9th - April 8th

Registration: Begins February 22nd

Days & Times: Tuesday & Thursdays 5:15 - 6:15 pm

Instructors: Jill Wills & Jan Locken

Fees:

YMCA Plus Member = $10

YMCA Member = $15

Non - Member - $50

 

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Core Boxing

Session begins: Coming Soon
Registration Opens: 

Limited to 25 participants

A boxing class without all the athletic conditioning.  This class will focus on learning boxing combinations - jabs, hooks, upper cuts etc.. along with lower body exercises and core conditioning.  A lower impact version with the same amount of sweat and fun.  All fitness levels welcome!  

Days/Times:
TBA

Instructors:

Fees:
YMCA Plus Members = FREE
YMCA Members = $20 per session


Group Wellness

Land Group X
Yoga
Cycling
Water Group X

Boxing
PILATES
Tae Kwon Do

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Aberdeen Family YMCA | 5 South State Street | Aberdeen, South Dakota 57401
Phone 605-225-4910 | Fax 605-226-0893 | Email info@aberdeenymca.org
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