Group X Class Schedule

Boxing:

This is your chance to train like a boxer for five weeks.  You use boxing technique, shadow boxing, heavy and speed bags, rope skipping, athletic and core conditioning. 

Session Dates: Coming Again Soon

Registration:

Days & Times:

Instructors:

Fees:

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Core Boxing

Session begins: Coming Soon
Registration Opens: 
Limited to 25 participants

A boxing class without all the athletic conditioning.  This class will focus on learning boxing combinations - jabs, hooks, upper cuts etc.. along with lower body exercises and core conditioning.  A lower impact version with the same amount of sweat and fun.  All fitness levels welcome!  

Days/Times:
TBA

Instructors:

Fees:
YMCA Plus Members = FREE
YMCA Members = $20 per session