Personal Training

Personal training is the most efficient way to meet your fitness goals. Our Certified Personal Training staff is available by appointment and offers nutritional consults, program design, and one-on-one personal training.
Contact  Keenan Steckler for additional personal training information.
 

Certified Personal Trainers on Staff:
Lynn Daughters - YMCA Certified
                            - Golf Conditioning Specialist
Kristin Hawkins - ACSM certified
Randy Hines - YMCA Certified
Jan Locken  - YMCA Certified
Terrill Meier  - YMCA Certified
Estelle Meyers  - YMCA Certified
Jeannie Nold  - YMCA Certified
Keenan Steckler  - YMCA Certified
Nikki Walter  - YMCA Certified
Kaylee Herreid - ACE Certified
 

Here are some of our Certified Trainers Profiles!

Name:  Jean Nold Education/Certification:  B.S. in Accounting, Northern State University American Council on Exercise – Certified Group Fitness Instructor Certified – Spinning Cycling Instructor Certified – YMCA Personal Trainer Certified – Johnny Kest, Short Form Ashtanga Yoga Experience: 17 years teaching group fitness at Aberdeen Family YMCA 5 years as Fitness Director Training Interests: Women, Seniors, Small Groups Philosophy:  “It’s never too late!”

 

Name:  Estelle Meyers Education/Certification: B.S in Marketing and Management, Northern State University Certified – Aquatic Exercise Association (AEA) Certified – CPR for the professional Rescuer Certified – Lifeguard Certified – YMCA Personal Trainer Experience: 17 years teaching group aqua fitness 18 years teaching swimming Training Interests: Small Groups, Individuals Philosophy:  Remember success is just a few simple disciplines practiced every day!

 

Name:  Nikki Smiley Bio: Coming Soon!

 

 

Name:  Nikki Walter Education/Certification: B.S. in Fitness Management, Northern State University Certified - YMCA Personal Trainer Experience: 3 years teaching Group Fitness Classes at Aberdeen Family YMCA Fitness Specialist for Park Nicollet Hospital, Fridley, MN Fitness Specialist at Medtronic Center, Fridley, MN Co-Founder/Co-Captain of Northern Highlights Dance Team at NSU 1999-2002 Training Interests: Women, Small Groups, Pre-natal/Post-natal Fitness Philosophy:  “Begin with the end in mind.”

 

 

Name:  Jan Locken Education/Certifications: B.S. in Computer Sciences, Iowa State University, IA American Council on Exercise – Certified Group Fitness Instructor Certified - YMCA Personal Trainer Experience:  10 years teaching group fitness Training Interests: Women, Seniors, Teens, Small Groups Philosophy:  “With a little help everyone can achieve a healthy, active, and fun lifestyle!”

 

 

Name:  Terrill Meier Education/Certification American Council on Exercise – Certified Group Fitness Instructor  Aquatics Exercise Association – Certified Aquatics Fitness Instructor Certified – Spinning Cycling Instructor Certified – Johnny Kest, Short From Ashtanga Yoga Certified – YMCA Personal Trainer Experience: 18 years teaching Group Fitness Classes at the Aberdeen Family YMCA 14 years working in the Life Center at the Aberdeen Family YMCA Training Interests: Groups Philosophy:  “It is never too late to start and a little bit is better than nothing at all.”

 

Name:  Randy Hinds Education/Certification:  BSBA in Accounting from University of South Dakota YMCA Certified Personal Trainer Experience: 15 year member of the YMCA Training Interests: Middle-aged to Seniors, Individuals with Disabilities Philosophy:  “Enjoy what you do, so you will do it again.”

 

Name:  Lynn Daughters Education/Certification:  Certifications – American Council on Exercise ACE Certified Personal Trainer ACE Certified Clinical Exercise ACE Certified Lifestyle Weight Management GMP Certified Golf Conditioning Experience: 3 years personal training at the Aberdeen Family YMCA Training Interests:  Clinical Exercise, Weight Management, Golf Conditioning, Youth Sports Conditioning Philosophy:  Believe in Yourself!